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Born to Walk: The Transformative Power of a Pedestrian Act [BOOK]
One writer lines up a long list of scientists, doctors, and exercisers who have sought to learn more about walking and its effects on humans; as well as some pretty inspiring tales of long walks, such as a 3,800-mile series of walks by one doctor in all seasons, to show the power of believing in yourself.
Source: Natures Talk Show via Nature World News
Born to Walk: The Transformative Power of a Pedestrian Act [BOOK]
Natures Talk Show via Nature World News

Born to Walk: The Transformative Power of a Pedestrian Act [BOOK]
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